Articles/Videos

August 17

If you're ever looking for a way to deepen your practice and explore new postures, this is a great resource! 

http://blogs.yogajournal.com/challengepose/

April 30

Looks so easy when Scott does it. With control comes grace, and with grace comes peace. Scott is by far one of the most incredible people I have ever met, both in his practice and in real life. And you can bet that's no coincidence. Because this is a short video, here's a bomb picture of some street yoga by the same crazy cat, because gravity is a state of mind.

April 19

Partner work can be the ultimate journey to understanding the self. It's our relationships with others that are often mirrors to our relationship with ourselves. In other words, this is AMAZING.

 March 05

 

Self dominance. If you can control yourself, no one else can control you. This is the basis for the martial arts, and Ido Portal is an incredible example of the power we each contain within ourselves to understand and master our experience as a physical being. If you can become physically aware of each part of you and make a choice about what it is doing, you are truly living in the present.